FREQUENTLY ASKED QUESTIONS

COACH

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LANGUAGE

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ABOUT DROOBI

What is Droobi?

Droobi is a digital behavior change program designed to empower people to build healthy habits that will last. Droobi’s program is based on clinically-proven science and provides each person digital tracking tools with access to a personal real-life health coach. Our product uses smart technology to learn more about each person and their unique condition with the goal to ultimately make their self-care easier



How long is the program?

The structure of the program consists of two parts: the core program (month 1-4) and maintenance program (month 4-10). During the core program, you will build your knowledge and skill set to change your eating and exercising habits and learn how to overcome challenges and reinforce new habits. In the maintenance program you can continue practicing and reinforcing your new healthy changes while staying connected to Droobi’s tools and resources, with shorter weekly lessons and monthly follow-up with your health coach.



COACH

TOOLS

LANGUAGE

How do I switch languages?

From the menu sidebar, select the Language tab to choose English or Arabic.



SUPPORT

GETTING STARTED

COACH

How do I interact with my health coach?

Your personal health coach is there to answer your questions, help you set meaningful goals, motivate and guide you through your program. You can communicate with your coach via private messaging.



Is my coach available 24/7?

Almost. You will have access to your assigned coach 6 out of 7 days in a week. Between 8 AM and 4 PM on Saturdays to Thursdays, coaches will be working to help their clients reach their goals!



TOOLS

LANGUAGE

SUPPORT

GETTING STARTED

COACH

TOOLS

LANGUAGE

SUPPORT

ABOUT DROOBI

What is Droobi?

Droobi is a digital behavior change program designed to empower people to build healthy habits that will last. Droobi’s program is based on clinically-proven science and provides each person digital tracking tools with access to a personal real-life health coach. Our product uses smart technology to learn more about each person and their unique condition with the goal to ultimately make their self-care easier



How long is the program?

The structure of the program consists of two parts: the core program (month 1-4) and maintenance program (month 4-10). During the core program, you will build your knowledge and skill set to change your eating and exercising habits and learn how to overcome challenges and reinforce new habits. In the maintenance program you can continue practicing and reinforcing your new healthy changes while staying connected to Droobi’s tools and resources, with shorter weekly lessons and monthly follow-up with your health coach.



COACH

TOOLS

LESSONS

What are the lessons like?

Each week you will gain access to a new lesson that’s part of an evidence-based curriculum. Droobi’s lessons will equip you with the right knowledge to make wholesome changes to your life, like stress management. Lessons can take between 5 and 10 minutes to complete. To benefit the most from the lessons, put your knowledge into practice. Chat with your coach to find ways to translate your newfound knowledge into actionable change!



SUPPORT

GETTING STARTED

COACH

TOOLS

LANGUAGE

How do I switch languages?

From the menu sidebar, select the Language tab to choose English or Arabic.



SUPPORT

GETTING STARTED

COACH

TOOLS

LESSONS

What are the lessons like?

Each week you will gain access to a new lesson that’s part of an evidence-based curriculum. Droobi’s lessons will equip you with the right knowledge to make wholesome changes to your life, like stress management. Lessons can take between 5 and 10 minutes to complete. To benefit the most from the lessons, put your knowledge into practice. Chat with your coach to find ways to translate your newfound knowledge into actionable change!



SUPPORT

GETTING STARTED

شهادات عملائنا

قصص النجاح

ناصر ، 52
برنامج  السكري

أعيش مع مرض السكري من النوع 2 منذ 5 سنوات حتى الآن. كنت أكافح من أجل الحفاظ على مستويات السكر في الدم تحت السيطرة. دروبي غيرت حياتي حقا! السكريات في دمي في الهدف الآن ، لقد فقدت بعض الوزن وغيرت عادات الأكل. أنا سعيد جدًا بالدعم اليومي الذي أحصل عليه من مدرب الصحة الخاص بي. هم دائما داعمون وإيجابيون حتى في أيامي الأسوأ. أنا حقاً لا أعرف ماذا سأفعل بدون مدربي الشخصي. شكرا دروبي لمساعدتي في العيش بشكل أفضل مع مرض السكري.

مريم ، 31
برنامج سكري الحمل

في حملتي الثالثة ، تم إعلامي بعد إجراء اختبار بأنني مصابة بسكري الحمل. لقد صدمت حقًا لأنني كنت بصحة جيدة في حملي السابق. عندما أوصى طبيبي دروبي ، اعتقدت أنني سأجربها. كان مدرب الصحة الخاص بي شديد التفاعل ومفيدًا للغاية. دعمتني في تتبع نسبة السكر في الدم والقيام باختيارات الطعام المناسبة كل يوم. ساعدني البرنامج في التغلب على خوفي والحصول على ولادة صحية وطفل. ما زلت أستخدمه حتى بعد

الولادة.

محمد ، 36
برنامج الوقاية

لقد سمعت عن Droobi على الإنترنت وقررت تجربة برنامج الوقاية الخاص به ، نظرًا لأن مرض السكري يعمل في عائلتي. إنه برنامج سهل للغاية ، جعلتني الخطوات الصغيرة أفقد الوزن ، وممارسة الرياضة أكثر ، وأقلل من خطر الإصابة بالأمراض المزمنة. تطبيق بسيط رائع يقدم الدعم من خلال التذكير وأدوات التتبع والدروس والمدربين المحترفين. لقد استخدمته منذ أكثر من عام وأود أن أوصي به لأي شخص.

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